When you're looking for help, but you aren't sure what to do next or what you need, this big list of mental health links might have the answer.
I'll be updating it as I find more, so bookmark it and check it sometimes.
A Mailing List
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7 Cups online therapy and community gives you a free place to talk to peers and trained listeners as well as an opportunity to get paid therapy with a professional.
This is a very helpful post to address all the questions and obstacles that might come up when you consider meditation.
Verywell Mind has done a thorough review and ranked the best mental health apps for 2021 here.
The JoyScore app helps you plan more self-care into your life to increase your joy.
This is an app I found on Google Play that helps you build a habit of and to time your manifestation. You can find others here too- https://subconsciousservant.com/law-of-attraction-apps/
The My Dreams app provides helpful tips and motivation to set and reach goals. It doesn't matter what your dreams are or how defined they are. Open the app and get started.
If you have questions about using crisis hotlines, these links might help.
The hotlines themselves:
American crisis hotlines for everything