CBD oil is recommended to reduce anxiety, and anxiety is one of the most common reasons that people use CBD. But some people say that it can actually have the opposite effect. If you've heard this, you would undoubtedly like to understand. Can CBD oil cause anxiety?
What is CBD Oil?
The first thing we need to discuss is what exactly CBD oil is. It is in the cannabis family with marijuana. While marijuana is associated with a reduction in anxiety, there is a potential for increased anxiety because of its THC content. THC is the main active component in marijuana. Whether marijuana reduces or increases anxiety often depends on dose.
CBD is not the same. It is made from industrial hemp plants that naturally contain a minuscule amount of THC. The main active component in CBD oil is a substance called cannabidiol. It is linked with a dazzling number of health benefits and virtually no side effects or downsides.
Can CBD Oil Cause Anxiety?
The straight answer: it is possible but it is extremely unlikely.
Most people who use CBD oil have a reduction in anxiety and a sense of relaxation. It can help you sleep and even provide a subtle mood boost.
Anxiety is one of the most researched benefits of CBD use with encouraging results.
When CBD Oil Could Cause Anxiety
If CBD oil increases anxiety it is usually because the person used a full-spectrum CBD oil product that does contain trace amounts of THC. Many people recommend full-spectrum CBD because there is evidence that the more natural mix of cannabinoids in the hemp plant is most effective. Other people need broad-spectrum or CBD isolate products, because they can't have any THC or they find that these other products actually work better for them.
The tiny amount of THC that is in full-spectrum CBD products is fine for most users, but some people are more sensitive to THC than others.
While there is no evidence yet to prove how it is possible, some users report an increase in anxiety even when using CBD isolate. It has been suggested that an increase in anxiety may be associated with high doses of the product.
Takeaway
CBD oil shouldn't cause anxiety, but if you are concerned about the risk that is present, you can protect yourself in two ways.
First, use the product as recommended. Start with the lowest possible effective dose. Give the product a week to see if it works for you. If it doesn't, increase the dose. Repeat until you find the dose that does work for you. Side effects of any kind are rare with CBD oil, but the higher your dose, the more likely you are to have side effects.
Benefits from CBD oil are more subtle than you may be expecting. This isn't like a drug that hits you over the head with an obvious, unusual feeling. CBD optimizes your body's own natural functions, so when it works, you will simply feel more normal.
Second, keep in mind that you can try broad-spectrum or CBD isolate products. You could try full-spectrum first if you wish, with the others as a backup option, or skip right to the THC-free options. Always check the third-party tests results on any CBD product you purchase so you can be sure you are getting what you paid for.